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Fitness

Kettlebells

We are currently running a kettlebell class. Ideal for beginners all the way up to experienced kettlebell users.

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Run by Will, the session covers a full programme from warm up to set swings. Each week he explores new techniques and set tests to help you improve to the next weight. Each session is ended with a light few minutes of Yoga to cool down.

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A very friendly relaxed class for all levels. Kettlebells from 4kg up to 40kg available 

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Wednesday - 7.30 - 8.30 pm

lizard pilates logo - colouful.jpg

Lizard Pilates

Pilates teacher. Helping you get stronger and more flexible in mind and body.

Mat classes in Mullion, Helston and Mawnan Smith.

Seated/standing class in Mullion.

Online classes also available (Monday 8.20am and Thursday 5.15pm)

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Wednesday - 6.15 - 7.15pm

Thursday - 9.15 - 12.45pm

New free weights Gym coming soon

We are having a renovation done on a room at the back of the training hall.  This  will contain free weights and cages for lifting.

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We do have weights that are used within this area currently, if you wish to ask about using them please fill in our contact form.

Community Centre ~ Kettlebells  ~  Yoga  ~  Pilates  ~  Free Weights

We have slots available to rent at the hall. Need a time during the day and evening? Weekdays and weekends.

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